Showing posts with label rescues. Show all posts
Showing posts with label rescues. Show all posts

Wednesday, 14 July 2010

Self Rescue part 2

Once on the back deck sit up carefully and shuffle onto the seat again staying low. Next get your feet in one by one. You can use the paddle to help with the "feet" bit. A paddle float can help with all the self rescues.

Self Rescue

Lie flat in the water, put your spraydeck into your mouth(to stop it getting caught under your bum when you climb in) and pull yourself up onto the back deck on your tummy. Stay low to stay balanced.