relax muscle's

To help you relax your muscles and not get so tired, especially on a long crossing think about opening out the fingers of your top hand as you guide the paddle shaft into the water. Have a look at the video.

Summer Isles

We have had a great start to this summer and a trip to the Summer Isles gave us some stunning conditions to view arches and caves. This one is easy to acess in favourable weather even if you are a novice paddler. To find out more check out our Summer Isles trip.